A DEEP BREATH THROUGH THE NOSE: HEALTH BENEFITS UNCOVERED

Breathing is something most of us take for provided-- up until it ends up being a problem. But what happens if the means you breathe on a daily basis is calmly affecting your oral wellness, your sleep, and even your mood? As it turns out, nasal breathing isn't simply a choice-- it's a basic part of total health. And for many, making the shift from